Live 5-2-1-0

Features Live 5-2-1-0

This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day.
Kids can set a goal, then choose fun daily challenges to work towards a reward!
Top Features:• Set goals and complete fun daily challenges to work towards adopting healthier habits• Fun gamification with family-based rewards• Does not encourage kids to spend more time than necessary in the app – just choosing daily challenges and recording their progress• Dashboard for health care providers to monitor children’s progress in working on health behaviour change quickly during clinic visits• Supports multiple users on the same device• Co-created in partnership with families and health care providers at BC Children’s Hospital using a human-centered design approach• FREE, easy to use, with no advertisements and no in-app purchases